Cross Country State Champ in High School
1 Mile State Champ in High School
4:19 Mile
3:12 Mararthon
1:12 Half Marathon
Short-Term Running Goals:
Complete a marathon sub 2:50
Complete a half marathon sub 1:10
Complete a 10k sub 0:31
Long-Term Running Goals:
Run at The Prefontaine Invite
Beat Coach Holt in a marathon ;)
Personal:
Married with 1 daughter
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Sep 15, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Trainer 1 Miles
Trainer 2 Miles
Racer Miles
Total Distance
5.00
0.00
0.00
0.00
0.00
0.00
0.00
5.00
I ran I really cool run today! I ran 5 miles at 7:15 pace with three fart licks! I felt good just a little sore from plyos yesterday! Training for a Ragnar like race in Arkansas that should be fun!
Comments
From ETHAN on Tue, Sep 15, 2015 at 23:09:59 from 24.10.138.136
Is this Trevor Larsen?
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.